Diet & Fitness
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Diet & Fitness
Burn excess fat on a treadmill: The proper how-to guide
Are you tired of that boring cardio? It is time to make your treadmill routine more fun! Whether you want…
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Diet & Fitness
Try the 16/8 diet that boosts metabolism and helps burn calories
Have you ever heard of Intermittent fasting? It is a term for various diets that cycle between a period of…
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Diet & Fitness
The 1000 calorie diet 101: the hows, whens and whys
As shown by numerous studies, anyone can lose weight, in principle. However, in this issue the main thing is to…
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Diet & Fitness
5 activities that could burn more fat than the gym
Do you want to slim down and sculpt your body, but you have no time to hit the gym regularly?…
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Diet & Fitness
8 tips for finding motivation in and outside the workout
Are you trying to shape yourself, but the battle with laziness is taking place with varying success? If you do…
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Diet & Fitness
16 breakfast ideas that promote weight loss
Most nutritionists believe that breakfast is the most important meal of the day. Breakfast increases your metabolism, helping you burn…
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Diet & Fitness
16 breakfast ideas that promote weight loss
Most nutritionists believe that breakfast is the most important meal of the day. Breakfast increases your metabolism, helping you burn…
Read More » -
Diet & Fitness
A one-week diet to lose some weight and get in shape
Most women often look for various workout plans and diet plans that will help them remove extra fat and get…
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Diet & Fitness
A one-week diet to lose some weight and get in shape
Most women often look for various workout plans and diet plans that will help them remove extra fat and get…
Read More » -
Diet & Fitness
10 homemade detox-water recipes for weight loss and cleansing
Clear the body from slag, make the skin shine and quickly lose weight to help detox in the home. For…
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