Personal training is for everyone, not just celebrities. Personal training is the most effective way to reach your weight loss and fitness goals in a safe, effective manner. The Fire Personal Training Studio offers affordable, effective, and fun personal training! Our personal training is affordable because we offer one-on-one rates and group personal training rates well below the national average.We tell you right here right now what you pay. We are not used car salesmen, and we are confident you quickly know the value of what we do exceeds our fees.

If you train with us one-on-one, our rate is $40 an hour when you commit to training 2 to 3 times per week. You can split that rate with a friend at $20 each, or find two or more friends to work out with one of our personal trainers and the rate drops to $15 each.

To reach your fitness goals you need to train with us two to three times per week. If you can’t afford one-on-one rates, we have a unique fun Group Personal Training option. You can participate in a group of 10 or less for as little as $12 per session. If you can work out at Lunch, The Fire offers power half-hour workouts for $8 a session at noon. What you need to succeed, we intend to provide. A fun workout, effective nutritional coaching, motivation, and accountability all for the price of giving up soda and junk food.

For more details and current class schedules click here.

To begin your journey to happier healthier you call 828-505-7080 and set an appointment with one our professional Personal Trainers.

Transitions Lifestyle System

The Fire Personal Training Studio is now offering the Transitions Training Package, a 12 week weight management system based on scientific research, not hype or fads. The transitions training package includes 12 group personal training sessions, and the Transitions Lifestyle System, a multi-faceted approach to healthy eating through low-glycemic foods, stress reduction and exercise. This course will be facilitated by Tammy Koch, a national board certified nutritionist, and our operations manager April Dennis, B.A., CI-CPT. The course includes six group support meetings, followed by six weeks online/phone support, DVDs, CDs, and other materials to assist you in adopting a sugar-stabilizing, fat-burning lifestyle. We are offering the Transitions Training Package for $246 ($150 for the nutritional coaching only).  If you purchase the Transitions Kit at this link, you can participate in our facilitated program for $206. (Just show us your receipt when you sign up for the course.)

The Transitions Training Package is designed to assist you in transitioning to a healthier lifestyle in the next 12 weeks. Call to find out when our next session starts; classes are limited to 10 participants, so don’t wait to call 828-505-7080 and reserve your spot.